Psychotherapy Services
Psychotherapy Services & Therapeutic Frameworks
Psychotherapy is a profound journey toward self-awareness, offering a dedicated space where anyone can find clarity and sustainable solutions for the challenges they face. It allows us to shed light on unseen aspects of ourselves—such as unconscious fears and underlying anxieties—helping us look at our lives through a completely fresh lens.
Through the therapeutic process, you can find guidance in personal growth, strengthen your self-esteem, and re-evaluate deep-seated beliefs about who you are, what fulfills you, and what you truly want out of life. By taking responsibility for our inner world, our daily life transforms, and we cultivate a renewed sense of confidence and optimism.
Below you can explore the primary psychotherapy services offered at my practice in Athens (Pallini) or worldwide via online remote sessions:
Individual Therapy
Self-awareness, personal growth, diagnosis and treatment in a climate of trust.
Couples Therapy
Better communication and healthier conflict management in your relationship.
Parental Counseling
Support for parents around their child's emotional development.
Adolescent Therapy
A safe space for teenagers aged 12–20 facing emotional difficulties.
Support & Empowerment Groups
Small groups of 5 participants focusing on anxiety management, panic attack coping strategies, and building personal resilience.
Online Therapy
Remote counseling via Zoom, Teams, WhatsApp or Viber for clients worldwide.