Anxiety Test: Online Clinical Self-Assessment (BAI)

⚠️ Important Notice: This specific anxiety questionnaire offers many important insights into your overall psychological profile. Nevertheless, it constitutes only a small part of your anxiety assessment. This anxiety questionnaire can under no circumstances: replace the comprehensive interpretation that a specialist would provide following your examination, or create a therapeutic plan specially tailored for you.

1. Numbness or tingling

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

2. Feeling hot

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

3. Wobbliness in legs

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

4. Fear of worst happening

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

5. Dizzy or lightheaded

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

6. Heart pounding or racing

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

7. Unsteady

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

8. Terrified

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

9. Nervous

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

10. Feeling of choking

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

11. Hands trembling

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

12. Shaky / unsteady body

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

13. Fear of losing control

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

14. Difficulty breathing

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

15. Fear of dying

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

16. Scared

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

17. Indigestion or discomfort in abdomen

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

18. Faint / lightheaded

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

19. Face flushed

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

20. Sweating (not due to heat)

NOT AT ALL MILD (It did not bother me much) MODERATE (It was very unpleasant, but I could stand it) SEVERE (I could barely stand it)

Your Result

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Anxiety Questionnaire

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